Sally Bee is a presenter, writer and cook for ITV, a motivational speaker in health and well-being, author of seven bestselling books and 5 times heart attack survivor.

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“My past experience shows the world who I am today. I openly share my vulnerabilities and traumas as well as my successes. Coming through my traumatic journey has given me strength, resilience and courage although it took me a long time to be able to identify and appreciate those strengths.

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My broken heart tries to stop me from living a ‘normal’ life, it tells me all the things that I am not able to do. So now I focus on everything I CAN do, and I do those things with 100% effort. Sometimes it works, sometimes it doesn’t, but I have never regretted trying. We cannot control what happens to us, or around us, but we can control how we react to it and we can all live a truly extraordinary life.

 

I specialise in health, wellbeing, stress and anxiety relief along with motivation and positivity. (A little bit important when living with a potentially fatal heart condition)”

Sally Bee